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• 这样坐20分钟竟能打通全身经络,这样坐20分钟竟能打通全身经络,调节一切慢性病!

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• 一个小动作,每天15分钟,竟然“治好了”肩周炎!

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• 全民养肺，刻不容缓，最全的养肺方法送给你

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• 每天三分钟腹式呼吸，竟然有那么大的好处！

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• 最简便补气法，每个人都可以做！

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• 三个动作自测膝关节健康，学会这几招关节多用20年！

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• 93岁中科院院士：堵了3根主动脉，这么干，六年后不再去医院

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• 每天200下，坚持一个月，腰椎颈椎都好了！

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