• 调动全身阳气的好方法--捏脊

  http://www.360doc.com/content/15/0806/14/7914852_489888832.shtml
  

  我舞飞扬 2021-05-17 15:53

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• 跪坐一周，爽气一年，这才是补肾、减肥、大补肝脏、引血下行、盘活全身的妙法！

  https://mp.weixin.qq.com/s?__biz=MzI4MTMzMjMxNw==&mid=2247488971&idx=1&sn=afcd87add6ef449e6c8f2e7cee0a2ab0&chksm=ebab8af9dcdc03eff0db48506f29d69f56328d2498b5563b592c54a499d2a1497ec4012e573b&mpshare=1&scene=22&srcid=&sharer_sharetime=1589976851222&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-17 07:13

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• 各种膝关节疼痛、骨刺，都可以这样治，半小时见效！

  https://mp.weixin.qq.com/s?__biz=MzA4NjQyODM3OQ==&mid=2651924299&idx=1&sn=5c48bcae167a2b3e321fba925cc28df6&chksm=842d58ffb35ad1e95370fc1d1d74a87bb63dfda172b170d72950c1cb0024631ea195d43d9372&mpshare=1&scene=22&srcid=&sharer_sharetime=1590785746797&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-17 06:37

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• 拍打此处，功效顶20个穴位，越拍，身体越好

  https://mp.weixin.qq.com/s?__biz=MzIwNDcyOTYxOQ==&mid=2247511377&idx=2&sn=73ef4c881c5828938b6f2ac72e3b2515&chksm=9739512da04ed83b1283f7d89676242028516c588b7be690b7304b60f71f00cd0273227a9931&mpshare=1&scene=22&srcid=&sharer_sharetime=1590874628103&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-16 15:41

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• 为什么耳朵总是嗡嗡响？一手三穴，每天搓搓，疏通经络，开窍聪耳

  https://mp.weixin.qq.com/s?__biz=MzAxODM1NTE3OQ==&mid=2651042166&idx=3&sn=fa915eeb7ccfcad619c0218c94476fec&chksm=802097f2b7571ee4b1560be46d682ace0453ec7a41579397e8fc4532145e42d94ecabf6287a8&mpshare=1&scene=22&srcid=&sharer_sharetime=1590958860159&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-16 07:15

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• 肩背痛，只要一根筷子，就可解决

  https://mp.weixin.qq.com/s?__biz=MzAxODM1NTE3OQ==&mid=2651042699&idx=3&sn=7bceb6eb704fb4ba8fa15a57d0793799&chksm=8020950fb7571c19c1832acef561fd763a6aba3ae0570d80316af3ecaf113d20a4eba55f19db&mpshare=1&scene=22&srcid=&sharer_sharetime=1591477821560&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-16 06:56

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• 腿，是寒气大本营！如何驱寒？

  https://mp.weixin.qq.com/s?__biz=MzAxODM1NTE3OQ==&mid=2651042699&idx=4&sn=d6be0b976738d4e16a9f41b48f0300a3&chksm=8020950fb7571c19990132c88dabd08634db4fcae6f311596c53ce911fc2947c2febde846315&mpshare=1&scene=22&srcid=&sharer_sharetime=1591477904967&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-16 06:53

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• 这样跺跺脚，竟然就能巧补肾气，防治中风、缓解压力

  https://mp.weixin.qq.com/s?__biz=MzA4NjEyOTA3Mg==&mid=2650654593&idx=4&sn=db54ff37f33d7e08f5963358543d46da&chksm=87c4075eb0b38e4882620a35f7ca574572c37fab4cc0720f91f3a79f1d35225a5355683c8591&mpshare=1&scene=22&srcid=06072Wbh3L1YBY4VKZMZmq5e&sharer_sharetime=1591524301358&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-15 17:26

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• 一个小动作，打通这条经络，耳鸣、心烦、失眠全没了！

  https://mp.weixin.qq.com/s?__biz=MzA4NjEyOTA3Mg==&mid=2650654544&idx=1&sn=2419382f7427163dd47fb07264249ef5&chksm=87c4078fb0b38e999b1795f653efc04a38a61fffa1b9d79ee67dbf37661423eb2eec8335aa7f&mpshare=1&scene=22&srcid=0607c8bY2S42ugRozYY8C7Xh&sharer_sharetime=1591524366164&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-15 17:24

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• 每天这么甩甩手，把一身病都甩掉！千万人受益

  https://mp.weixin.qq.com/s?__biz=MzA4NjEyOTA3Mg==&mid=2650654533&idx=5&sn=b61fc54d0eac136d43431d4bf5020603&chksm=87c4079ab0b38e8c7b133301cfe9a5898d450b699442b5434429959bbf1c62fdf6f9f509c3f6&mpshare=1&scene=22&srcid=0607bB3v6Z6i0Yqb8TTyIRil&sharer_sharetime=1591524435050&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-15 17:21

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• 天呀！预防可怕的脑中风，原来这么简单！但还有很多人不知道

  https://mp.weixin.qq.com/s?__biz=MzA5OTQ4OTkyNA==&mid=2656637045&idx=1&sn=c675349ae78aa2731c3afe08f2ac24b5&chksm=8b2c319ebc5bb88814d84e90904a8a4f009fdab73fe0ac588e195b37a52e62cd5630b6d4a741&mpshare=1&scene=22&srcid=&sharer_sharetime=1591411760557&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-15 06:48

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• 夏天的脾胃最虚弱，这样动几下，比吃药还管用！

  https://mp.weixin.qq.com/s?__biz=MzA4MzYyODc2OA==&mid=2650729712&idx=1&sn=caba7f5f69d0235d5125bc352ba19e0c&chksm=87f9cb7fb08e4269a303ebb661325f7515ceefb9e575e806de2ee5bc9da93ad59f6b9269eaed&mpshare=1&scene=22&srcid=&sharer_sharetime=1591701715434&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-15 06:35

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• 一个简单动作治好脖子痛、腰痛、膝盖痛！

  https://mp.weixin.qq.com/s?__biz=MzA4NjEyOTA3Mg==&mid=2650654299&idx=6&sn=869fd972171d6bd106fbe178eb3a82c5&chksm=87c40684b0b38f92f0e3c05f7b4861c40a8258ede0e77e3773b965147b5318e62288ed5e2bae&mpshare=1&scene=22&srcid=0607tuu7tK6mk9vgBqnJDxxx&sharer_sharetime=1591524465785&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-14 17:05

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• 跪坐一周,爽气一年!这才是大补肝肾、引血下行、盘活全身妙法

  https://mp.weixin.qq.com/s?__biz=MzA4NjEyOTA3Mg==&mid=2650654237&idx=1&sn=8b1c37f86fd94d9010851e51ba66285a&chksm=87c406c2b0b38fd46388b02c43d5edde70fb96988b7bff1512461612bcdf6be1a1f2f2701894&mpshare=1&scene=22&srcid=0607T7chEnvwBO37XXpxmxAk&sharer_sharetime=1591524506955&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-14 17:03

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• 血管堵没堵，弯腰摸这里就知道！一个小动作，把夺命血栓哗哗冲走

  https://mp.weixin.qq.com/s?__biz=MzA3NDc4NTgxMw==&mid=2650293631&idx=1&sn=25be09bf86247bfa8de38fc12dd1d150&chksm=87769005b0011913c45e8deeb1c90441523c65f36b3196f0e9a1038641fa81bc65faf24a1652&mpshare=1&scene=22&srcid=&sharer_sharetime=1592861345056&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-14 06:35

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