• 养胃小米粥

  https://www.365yg.com/a6580322193022913795#mid=1603292983536643
  

  我舞飞扬 2018-10-17 04:51

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• 它是食品中的阿司匹林，5克就能降胆固醇，45天化栓通血管

  https://mp.weixin.qq.com/s?__biz=MzA3MTE4MjIxMg==&mid=2655679603&idx=1&sn=0634aad9d2db110d7bb827b7b68eabee&chksm=848fa698b3f82f8e60b2ab07a88697afd22f02ab8ef763564d2396bd25d353bd0a42dda10fea&mpshare=1&scene=22&srcid=0913z3L8Nq0zej78gwMqgwew#rd
  

  我舞飞扬 2018-10-13 10:12

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• 三伏已过，秋季开补，第一肉、第一菜、第一果…一定吃全了

  https://mp.weixin.qq.com/s?__biz=MjM5NTk0OTY0Ng==&mid=2449738347&idx=1&sn=9f40b32564ece72244048e3821f1e317&chksm=b100174a86779e5cc85c45856064a43ee031e6401e621f38adec0b3fbf6df6b12ea3e6a5b50a&mpshare=1&scene=22&srcid=09032vV6HD858yCqyrE8OsdA#rd
  

  我舞飞扬 2018-09-18 16:24

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• 豆腐和它是天生一对,一起吃堪称“钙王”，医生都说好！

  https://mp.weixin.qq.com/s?__biz=MjM5MDQyNTU2MA==&mid=2652886765&idx=2&sn=233eceb77eaee62d03add491d3706ca5&chksm=bdae7e5a8ad9f74cc6a30f268cbf4cbbc2669061b9acacaa90a0f43d4266cbf373fcade64ce8&mpshare=1&scene=22&srcid=0903Lbbs8nYzDirphatXTiYy#rd
  

  我舞飞扬 2018-09-18 16:16

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• 红枣和它一起泡，每天一杯，7天身体内湿气消，脸色更红润！

  https://mp.weixin.qq.com/s?__biz=MjM5ODExMTYxOA==&mid=2651864390&idx=8&sn=ab012df1d11556b70341759be860f203&chksm=bd2b2dab8a5ca4bd6894b89df8700cb57be781f0f811fea6e9a7362a88a3131127060b92a6a6&mpshare=1&scene=22&srcid=09035J8nVcLdipi3kc8jv4ka#rd
  

  我舞飞扬 2018-09-18 16:11

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• 三蒸三晒，古法做的红豆薏米丸，好吃又养人！

  https://mp.weixin.qq.com/s?__biz=MjM5OTI4NDA0MA==&mid=2651456135&idx=2&sn=fdca8018bad01c07d19acf51efdc1c24&chksm=bcc37ea08bb4f7b6c0dc6394aed78735db9003435c229da93f3208b54bca86b773d5da7b80a5&mpshare=1&scene=22&srcid=090154oOXbBMNyQkKI9sJN4o#rd
  

  我舞飞扬 2018-09-11 15:29

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• 堪比人参的平价补气药 党参枸杞炖鸡能补肺气

  https://www.iqiyi.com/v_19rr1b3850.html
  

  我舞飞扬 2018-09-02 11:41

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• 脾不虚，病不找，老中医总结15款常见补脾食物，值得收藏

  https://www.toutiao.com/a6579060835174318596/?tt_from=mobile_qq&utm_campaign=client_share×tamp=1535248045&app=news_article_lite&utm_source=mobile_qq&iid=41856810417&utm_medium=toutiao_android&group_id=6579060835174318596
  

  我舞飞扬 2018-08-31 15:03

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• 爱上火说明体内毒素多！中医教你4款养生粥，清内火、祛湿毒！

  https://www.365yg.com/a6567550097205232141/?utm_campaign=client_share×tamp=1534760074&app=video_article&utm_source=qzone&iid=41472615013&utm_medium=android#mid=1576434920032269
  

  我舞飞扬 2018-08-21 17:15

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• 它是排行第一的长寿菜，天天都能吃，家家都有！

  https://mp.weixin.qq.com/s?__biz=MjM5MDQyNTU2MA==&mid=2652886543&idx=4&sn=afadb21f052fe363f13d67f2d793cf3d&chksm=bdae7eb88ad9f7ae32ddb71e7fc693165280340870170a508ee22fcea3ecb9aa87e4c4469c81&mpshare=1&scene=22&srcid=0815b12S6r2QV7QWDJ3dqjTa#rd
  

  我舞飞扬 2018-08-21 16:42

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• 立秋后多吃这7种金牌水果，全家少生病！不看你就亏大了！

  https://mp.weixin.qq.com/s?__biz=MjM5MjM1NDk4Mw==&mid=2650522276&idx=1&sn=0232ce754333c2afe851395f25a7ec07&chksm=bea8e56c89df6c7a8594c9e07d872a563c3c3bae1c98dfaeca956a0736d13800771e9ca03321&mpshare=1&scene=22&srcid=0808jAsQ8evP9CBSA2tIQ06H#rd
  

  我舞飞扬 2018-08-09 15:58

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• 107岁没三高，全靠一碗两块钱的它！还有人吃它逆转了糖尿病

  https://mp.weixin.qq.com/s?__biz=MzA5NDk0Mzk4OA==&mid=2651981997&idx=1&sn=63176782f56c7a72e7f176e1e4cb6f6d&chksm=8ba04736bcd7ce20171405de86c1efa374b8cbee336b6bd3a60b0a74d600b940ca690614916f&mpshare=1&scene=22&srcid=0804jDToOPpcZve2Q2hZHGff#rd
  

  我舞飞扬 2018-08-08 18:33

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• 夏天巧吃参，这么吃能补一天，滋阴补气又养心!

  https://mp.weixin.qq.com/s?__biz=MzUxNTU0ODExOA==&mid=2247491404&idx=1&sn=ae0d7abadaabc8ecb4e95a102cca08d1&chksm=f9b5a9f5cec220e3da0203da1f1bed1885d41c913f5f5c7224cbf4a8326742e60501fc59bd99&mpshare=1&scene=22&srcid=0722G7T5YOm3PoJO9u06weQx#rd
  

  我舞飞扬 2018-08-08 16:06

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• 冬吃萝卜夏吃姜，这样吃姜最健康！

  https://mp.weixin.qq.com/s?__biz=MjM5ODM4MDIwMw==&mid=2650868152&idx=1&sn=f09ea4b36d0c6bd98aa0e34a955e8427&chksm=bd3e3e7c8a49b76a3ee336ee6149a8ad6553ae305e7ee804a17c3c74679cac315d208b0160fe&mpshare=1&scene=22&srcid=0721VJUZkOniN0A9asXu1uwD#rd
  

  我舞飞扬 2018-08-06 16:24

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• 送您四碗三红汤，一碗清血管，一碗喝了眼不花，一碗

  https://mp.weixin.qq.com/s?__biz=MjM5ODExMTYxOA==&mid=2651863811&idx=1&sn=41265a6912d950f5fa336ef01cd8c5c0&chksm=bd2b2bee8a5ca2f8504b519d343aa09533afb6a2148347261826915884123aeb0062b478e7d1&mpshare=1&scene=22&srcid=0719B7CTTCSeLEK8f5Z6ELHD#rd
  

  我舞飞扬 2018-08-05 16:38

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