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• 血液粘稠最怕2种食物，煎水常喝，血液半个月变稀

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• 天天拉足背，轻松九十岁！

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• 血脂高了别发愁，常吃这4种食物，帮你疏通血管，远离“脑血栓”

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• 一个小动作，只需30秒， 半年后，血管就年轻10岁，你还犹豫什么？

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• 3个小动作，冲走血栓

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• 血管最怕过冬！一道家常菜，净血液，软血管，今天就吃！

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• “足背拉一拉，活到九十八”！比按摩还有效！

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