• 抻筋一寸，寿涨十年！每晚花上10分钟，3招通经拔病根！『专家示范』

  https://mp.weixin.qq.com/s?__biz=MzIwNDcyOTYxOQ==&mid=2247550102&idx=1&sn=f708af94d872e6e39e140b973143fc94&chksm=9739f8eaa04e71fc0680a1ac5a0a7acb11e5f00f3c5883d7e97d9ca2dfe235b7bb4371221561&mpshare=1&scene=22&srcid=0818il7qktR8p8iR0s8DbDf9&sharer_sharetime=1629234173545&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-10-23 07:12

  我也收藏
  

• 筋长一寸，寿延十年，拉筋和艾灸配合，养生效果更佳！

  https://mp.weixin.qq.com/s?__biz=MjM5ODU4NzAyNA==&mid=2654213587&idx=1&sn=440092f95081dcf7ed0660475e52da1d&chksm=bd08ca2c8a7f433aab4b1d3ddef07df684f2200b295337b36f1f7494769ef4839044fac832c4&mpshare=1&scene=22&srcid=0509DHqwmcrKvPeztDI17XCb&sharer_sharetime=1620517487722&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飞扬 2021-05-09 09:24

  我也收藏
  

• 抻筋一寸，寿涨十年！每晚花上10分钟，3招通经拔病根！『专家示范』

  https://mp.weixin.qq.com/s?__biz=MzA3MTE4MjIxMg==&mid=2655679361&idx=2&sn=ece320ee96c6f6a089c57f251622532c&chksm=848fa16ab3f8287c548385a63c7da44a8d91ab6abc40c9f0517805bd5c0d26152b1a8060dcee&mpshare=1&scene=22&srcid=08133zxcd9vAEHUMQkTRXx5h#rd
  

  我舞飞扬 2018-08-21 16:26

  我也收藏
  

• 筋长一寸，寿延十年！实用拉筋术，拉通全身血脉！

  http://mp.weixin.qq.com/s?__biz=MzIxNTA1OTk3MQ==&mid=2654186310&idx=4&sn=3d53bc43ea6c614e9fb71e8955c3e2c6&scene=22&srcid=0702r6wRuxP1srDF3BiKHIjw#rd
  

  wowufeiyang-1 2016-07-03 07:01

  我也收藏
  

• 【最全的拉筋法】筋长一寸，寿长十年（三）

  http://mp.weixin.qq.com/s?__biz=MzA4NDU5Njg5OQ==&mid=2652217080&idx=1&sn=137a42ffc5bd4dcd84e51b48e1304325&scene=23&srcid=0510AjGjswzRJUjDYFavqplj#rd
  

  wowufeiyang-1 2016-05-11 19:28

  我也收藏
  

• 筋长一寸，寿延十年！中医教你四个绝招，拉筋养生~(含测试)

  http://mp.weixin.qq.com/s?__biz=MzIxNTA1OTk3MQ==&mid=2654181714&idx=7&sn=48de3cbfa475316570c0a630dfd5a6ef&scene=23&srcid=0421K3gSuz45Myol3CvIuVu8#rd
  

  wowufeiyang-1 2016-04-21 16:37

  我也收藏
  

• 筋长一寸，寿长十年！但一定正确拉筋！

  http://mp.weixin.qq.com/s?__biz=MzA3NzIwNDIyNQ==&mid=402291831&idx=3&sn=f3468cd6869212c3fcab6b0c4dda7441&scene=0#wechat_redirect
  

  小飞杨 2016-01-22 05:32

  我也收藏
  

• 首次公开的拉筋术，俗话说：筋长一寸，寿长十年！【必学】

  http://mp.weixin.qq.com/s?__biz=MjM5ODc3NTQ2MA==&mid=210695251&idx=1&sn=8bf9694e53d40844f04a2e4690aa63b7&scene=0#rd
  

  小飞杨 2015-08-03 10:56

  我也收藏
  

• 筋长一寸，寿长十年！教你两种简单的拉筋法

  http://mp.weixin.qq.com/s?__biz=MjM5OTgyODIwMQ==&mid=207252689&idx=5&sn=d102fc402396a2fd8c8f5f6037f03628#rd
  

  小飞杨 2015-06-26 22:20

  我也收藏
  

• 筋长一寸,寿延十年 ；自己拉筋治百病

  http://mp.weixin.qq.com/s?__biz=MjM5NDQ3NzI4OA==&mid=206443537&idx=2&sn=c64f09491138cb0f95897b4551a0b99e#rd
  

  小飞杨 2015-05-30 07:42

  我也收藏
  

• 筋长一寸寿长十年的正确方法

  http://www.360doc.com/content/12/1025/09/6085160_243628533.shtml
  

  小飞杨 2015-05-02 06:39

  我也收藏
  

• 筋长一寸 ，寿延十年！教你“蹲坑拉筋”法！(组图)

  http://www.360doc.com/content/13/1122/12/14566223_331267741.shtml
  

  小飞杨 2015-04-02 10:48

  我也收藏