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年纪大了不想痴呆,煮粥、炖汤时记得放把它,还能降压助睡眠!
https://mp.weixin.qq.com/s?__biz=MjM5MTk1MTE3MQ==&mid=2652151156&idx=2&sn=72119003401047e2f4c810453c4ec5ba&chksm=bd4d8d588a3a044e985c47d5c0026a5746fe7efc6fcb3bc7fe4d42d782b0e31667333c4bfa8c&mpshare=1&scene=22&srcid=0818d64MH7zFfz51Yuych80c&sharer_sharetime=1597696708180&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
我舞飞扬
2021-05-09 09:37
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冬季“四大名补”,好吃又健康!
https://mp.weixin.qq.com/s?__biz=MjM5ODM4MDIwMw==&mid=2650871170&idx=3&sn=1661912f2fd5a23b50eb652f31b57637&chksm=bd3e22468a49ab5085273961c4b012464f1e71fba91b01e34156589070039fc75a287a4cb17e&mpshare=1&scene=22&srcid=&sharer_sharetime=1574285866714&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
我舞飞扬
2019-12-07 15:08
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它是男人"强肾菜",女人"不老菜"!补虚养脾胃,千万别错过
https://mp.weixin.qq.com/s?__biz=MzA3NDg4NjE2Ng==&mid=2652287062&idx=1&sn=d22dbc9ac95647deaa6481f5b0f427ff&chksm=849aed2fb3ed643963033c40814f4e03fc377d834a08a0fe87b07f4f3023ac2fc24aa452cef8&mpshare=1&scene=22&srcid=&sharer_sharetime=1574037829218&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
我舞飞扬
2019-12-01 16:45
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祛湿方:四神汤
http://mp.weixin.qq.com/s?__biz=MzAxNTY2Njg5Nw==&mid=2653362960&idx=2&sn=aa0b6b7b76474d3a0106fb5c53d2b93f&chksm=805320aeb724a9b826458657917954924627684ad73c66ed6f45a5b8a4556b79ac99afd92627&mpshare=1&scene=22&srcid=082912TsDanv11aHTc4k3Q7J#rd
我舞飞扬
2017-09-02 21:05
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扩散!乾隆皇帝钦点古今祛湿第一汤!8种症状,4味食材,3天就见效!(独家公开)
http://mp.weixin.qq.com/s?__biz=MzIyMjQ5MDg4OA==&mid=2247488345&idx=1&sn=59dfc54587b327f422b17d6e6f31ae05&chksm=e82deb3edf5a6228f5dfaff047b9fd222559c324bd3e6d19bfcdccec9b33be061402240f9a1f&mpshare=1&scene=22&srcid=08012VIWdDB7UsUHZdAFeifo#rd
我舞飞扬
2017-08-02 06:17
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这个小东西竟然是补肾高手!不可不知!
http://mp.weixin.qq.com/s?__biz=MzA4Mjc2MjE4Ng==&mid=2651362556&idx=1&sn=b8d2f0beea11327b95b0a92867b00562&chksm=847cf459b30b7d4f8060ba29f0f394ebf147bc2719a870c09852c3626a5f9d32be339e51a01d&mpshare=1&scene=22&srcid=0717lQZNhRIuHMJywMP6KlhP#rd
我舞飞扬
2017-07-20 17:17
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一个被埋没的“补肾圣药”
http://mp.weixin.qq.com/s?__biz=MzA4Mjc2MjE4Ng==&mid=2651362140&idx=1&sn=521ae5edd2b921114d5f7771d3fbd1c2&scene=22&srcid=0904iu8ehDPdNfAklxOhuxkC#rd
wowufeiyang-1
2016-09-05 19:36
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立秋后,为什么人人都应养肺!
http://mp.weixin.qq.com/s?__biz=MzA4MjA2MDk4OA==&mid=2651522942&idx=2&sn=3b4725c75fd4f368594914691ffd5337&scene=22&srcid=0902AIrKvOgYocorypYjaKOB#rd
wowufeiyang-1
2016-09-05 17:39
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尿酸高,丝瓜可消!
http://mp.weixin.qq.com/s?__biz=MzA4MzYyODc2OA==&mid=2650699504&idx=8&sn=1f6164492de8ad6c9b09c8d30138c46a&scene=22&srcid=0820CiNUfE8IHSv058MtNQVE#rd
wowufeiyang-1
2016-08-21 05:38
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去湿气最厉害的东西,竟然长在水里!做起来还这么好吃!
http://mp.weixin.qq.com/s?__biz=MzA5MDMzODg4OA==&mid=2649818109&idx=5&sn=c6d44dda885973b3c1f442669035466f&scene=22&srcid=0809NoKVECAwPEsQDzrGetqJ#rd
wowufeiyang-1
2016-08-09 17:06
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莲子全身是宝,多种吃法给你健康!
http://mp.weixin.qq.com/s?__biz=MjM5MzA5NTU3Ng==&mid=2652285646&idx=3&sn=fac2e2fbffd323829115fd972c99e8f2&scene=22&srcid=0806Rznz2ZColZIGO15kdqnB#rd
wowufeiyang-1
2016-08-07 09:11
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十人里面八个脾虚,补脾首推这四个食物!
http://mp.weixin.qq.com/s?__biz=MzAwMjMxOTA1Ng==&mid=2658406760&idx=1&sn=9950a0c1b68c42c0d1d9e0bb6b696e16&scene=22&srcid=0625e9TyTtl5MJLfM8ISzyaw#rd
wowufeiyang-1
2016-06-26 08:43
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古老的长寿秘诀:每天一把“护心丸”,护心降血压还防癌
http://mp.weixin.qq.com/s?__biz=MzIxNTA1OTk3MQ==&mid=404157450&idx=3&sn=60f9e2f4cc349d68c4eae0c71a8d5fc4&scene=3&srcid=0229f0CrjaaD9kaTynblF5eC#rd
小飞杨
2016-02-29 19:09
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中秋\"四大名补\",补肾补气养胃健脾,全包了!
http://mp.weixin.qq.com/s?__biz=MzA3MDIwMTkzOQ==&mid=209468354&idx=1&sn=feef863165fe2a3f0bea51f8ec86b17e&scene=0#rd
小飞杨
2015-10-02 10:55
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”四大名补“,补肾补肝养胃健脾
http://mp.weixin.qq.com/s?__biz=MzA4MDAwNDUyNQ==&mid=208003033&idx=4&sn=5f660bc699a3ad8941d1b0e7e736b455&scene=0#rd
小飞杨
2015-09-02 21:39
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