• 一把葡萄干，可当五类药。和它一起用，效果翻倍胜虫草！

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• 它是“健脾高手”，益脾胃，养血管，长寿老人都爱吃！

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• 桑叶+黑芝麻，能让老人从头到脚都通补

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  我舞飞扬 2021-10-25 16:04

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• 秋吃果，立秋时节，6种果最养生，做好2件事，秋冬更健康！

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• 十大健康食品已公布，大蒜只排第九位，第一名家家都有

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  我舞飞扬 2021-10-23 06:58

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• 建议老年人：如果不差钱尽量多吃这种食物，营养健康，提高免疫力

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  我舞飞扬 2021-10-20 08:38

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• 养肺即养命！秋季养肺，多吃3种白色食物，肺越来越好！

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  我舞飞扬 2021-10-18 17:31

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• 6月一定要吃它，全身上下都是宝！降压降糖降尿酸，会吃避开老年病！

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  我舞飞扬 2021-06-19 06:15

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• 秋吃果，冬吃根！冬季多吃这10种“根”，健脾补虚，一年无病！

  https://www.sohu.com/a/288557707_663426
  

  我舞飞扬 2021-06-18 09:50

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• 每天吃一个，60岁血管都通畅！功效惊人，还不贵！看完就去买！

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  我舞飞扬 2021-06-16 14:15

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• 长寿新发现：饭量减30%，多活20年！人人都要学！

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  我舞飞扬 2021-06-15 07:04

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• 睡前吃一个,60岁血管都通畅!功效惊人!

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  我舞飞扬 2021-06-15 06:57

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• “湿气”最怕它，饭后吃点它，逼出体内10年湿毒！

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  我舞飞扬 2021-06-13 20:10

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• 救命的马齿苋,99%的人不知道的作用!

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  我舞飞扬 2021-06-13 19:58

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• 春吃芽,夏吃瓜,秋吃果,冬吃根,3分钟让你懂得养生吃法

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  我舞飞扬 2021-06-11 09:06

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