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• 拉筋排毒，越拉越漂亮，今天把拉筋的姿势都收集齐了！

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• 赶走失眠、耳鸣、心烦......拉一拉身体这条经络！

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• 拉开身上“筋结”，体内百病去，专家独门拉筋法，8~80岁都适用

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• 打通这条经，解决身体70%的病症！教你三招，简单有效！

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• 一个小动作，打通这条经络，耳鸣、心烦、失眠全没了！

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• 8个动作，每个30秒，打通任督二脉，大补肝和肾

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• 打通这条经，解决身体70%的病症！教你三招，简单有效！

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• 只花1分钟，铲掉你的腹部脂肪，还能治好你的颈椎

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• 足背拉一拉，活到九十八！

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• 足背拉一拉，活到98！老中医绝学，比按摩还有效！

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• 拉筋给身体带来好处，你想不到！

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• 两腿一分，大补肝肾！此方传承2000多年，不花一分钱

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• 神奇的养生大法：拉筋和拍打的好处这么多，你竟然不知道？

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• 拉筋虽好，但一定学会正确拉筋方式！

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